CHICKEN AND BROCCOLI CASSEROLE

Enjoy your homemade chicken and broccoli casserole! You can customize it with your favorite seasonings and ingredients as well. You may use chicken breast or any part of deboned chicken.


Nutrition Information (per serving): Calories: 331cal, Fat: 19g, Carbohydrates: 8g, Protein: 31g


Prep time: 15 minutes, Cook time: 40 minutes

Servings: 6

Ingredients


4 cups broccoli florets
2 cups cooked chicken, shredded
1 cup cheddar cheese, shredded
½ cup heavy cream
¼ cup chicken broth
¼ cup almond flour
2 tbsp butter
2 tbsp onion, chopped
2 cloves garlic, minced
1 tsp dried basil
Salt and black pepper, to taste

Directions

  1. Preheat the oven to 375F (190°C). Steam the broccoli florets
    until they are slightly tender, about 5 minutes. Put the non-stick
    skillet over medium heat, melt the butter, and sauté for 3-4
    minutes.
  2. Add the almond flour to the skillet and cook for 1-2 minutes
    until it browns. Slowly whisk in the heavy cream and chicken
    broth. Cook the mixture for 5 minutes. Add the chicken,
    broccoli, basil, salt, and pepper to the skillet. Mix well.
  3. Transfer the mixture to a rectangular baking dish. Sprinkle the
    cheddar cheese on top of the chicken and broccoli mixture.
    Bake for 23-25 minutes or until the cheese is melted and
    bubbly.

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