Allergens: Gluten-Free | Nut-Free | Dairy-Free Option
Cuisine: Greek (Mediterranean)
Follow on Instagram: @simplycookingx

This authentic Chicken Souvlaki recipe features juicy marinated chicken skewers grilled to perfection and served with fresh tzatziki. Naturally gluten-free and nut-free, with a dairy-free alternative included.

Souvlaki (Greek: σουβλάκι) is one of the most iconic street foods in Greece — marinated meat skewered and grilled, traditionally served in pita or on a plate with sauces and vegetables. Originating from ancient Greek cooking methods using hot stones and skewers, the word souvla means skewer. While pork and lamb are common, this chicken version is leaner and perfect for clean eating. Served with cool tzatziki, it’s a light and flavorful option that captures the sunny Mediterranean spirit.

Ingredients (Serves 4)

For the Chicken Souvlaki:

• 500g boneless chicken breast or thigh, cut into 1-inch cubes
• 3 tbsp olive oil
• 2 tbsp lemon juice
• 2 garlic cloves, minced
• 1 tsp dried oregano
• ½ tsp paprika
• Salt and pepper, to taste
• Wooden or metal skewers

For the Tzatziki:

• ½ cup plain Greek yogurt (or coconut yogurt for dairy-free)
• ½ cucumber, grated and squeezed dry
• 1 garlic clove, minced
• 1 tbsp olive oil
• 1 tbsp lemon juice
• 1 tbsp chopped fresh dill or mint
• Salt, to taste

Instructions

1. Marinate the Chicken
   • In a bowl, whisk olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
   • Toss chicken cubes in the marinade. Cover and refrigerate for at least 1 hour (up to overnight).
2. Make the Tzatziki
   • Combine all ingredients in a bowl. Mix well and chill until serving.
3. Assemble & Grill
   • Thread marinated chicken onto skewers.
   • Grill over medium-high heat (or use a grill pan) for 3–4 minutes per side, until fully cooked and golden.
4. Serve
   • Plate with a dollop of tzatziki, lemon wedges, and optional sides like salad or grilled veggies.

Dietary Substitutions & Allergen Swaps

• Dairy-Free Tzatziki: Use unsweetened coconut yogurt.
• Low-Carb: Serve with cauliflower rice or salad instead of pita.
• Vegetarian Option: Substitute chicken with halloumi or tofu cubes.
• No Grill? Bake at 220°C (425°F) for 20 minutes or use an air fryer.

Chef’s Tips

• Soak wooden skewers for 30 mins if using to prevent burning.
• Zest the lemon for added brightness in the marinade.
• Meal Prep: Marinate and freeze chicken for quick meals later.

Wine Pairing

Pair with dry white wine like Assyrtiko or Sauvignon Blanc. Non-alcoholic: iced mint tea, cucumber spritzer, or sparkling lemonade.

Nutrition Facts

Serving Size: 1 skewer with tzatziki
Servings Per Recipe: 4

Frequently Asked Questions

Q: Can I cook souvlaki in the oven?
A: Yes — roast at 220°C (425°F) for 20 minutes, turning once.

Q: What does tzatziki taste like?
A: It’s creamy, tangy, and refreshing with hints of garlic and dill.

Q: Can I use chicken thighs instead of breast?
A: Absolutely. Thighs stay juicier and are more forgiving on the grill.

Q: Is souvlaki keto-friendly?
A: Yes — skip the pita and pair with grilled vegetables or salad.

🍢🇬🇷 Juicy, zesty, and fresh — this Chicken Souvlaki with Tzatziki brings Greek sunshine to your plate. Share yours and tag @simplycookingx with #GlobalCuisineSeries!