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Mediterranean Chickpea Salad – Zesty & Protein-Rich
View recipe: Mediterranean Chickpea Salad – Zesty & Protein-RichBright, crunchy, and satisfying — this Mediterranean Chickpea Salad is naturally vegan, high in plant protein, gluten-free, and perfect for make-ahead lunches or light dinners.
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Peruvian Ceviche Clásico – Citrus-Marinated Fish with Red Onion & Chili
View recipe: Peruvian Ceviche Clásico – Citrus-Marinated Fish with Red Onion & ChiliExperience Peru’s iconic ceviche clásico—fresh white fish cured in citrus juice with red onion, chili, and cilantro. Naturally gluten-free, low-carb, paleo, and full of zing!
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Turkish Mercimek Çorbası – Red Lentil Soup
View recipe: Turkish Mercimek Çorbası – Red Lentil SoupEnjoy this classic Turkish red lentil soup—silky, comforting, and rich with warm spices. Naturally vegan, gluten-free, and perfect for a nutritious, filling meal.
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Classic Caesar Salad
View recipe: Classic Caesar SaladMake the original Caesar salad from scratch with homemade dressing, crisp romaine, and crunchy croutons. Low-carb and gluten-free adaptable, full of flavor and texture.
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Pan-Fried Vegan Polenta – Crispy Outside, Creamy Inside
View recipe: Pan-Fried Vegan Polenta – Crispy Outside, Creamy InsideLearn to make crispy, creamy pan-fried vegan polenta from scratch. Naturally gluten-free, dairy-free, and nut-free. Ideal as a side, snack, or base for hearty plant-based meals.
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Senegalese Yassa Poulet – Tangy Onion & Lemon Chicken
View recipe: Senegalese Yassa Poulet – Tangy Onion & Lemon ChickenExplore bold West African flavor with Senegalese Yassa Poulet—grilled chicken simmered in a tangy lemon-onion sauce. Naturally gluten-free, nut-free, dairy-free, and low-carb adaptable.
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Filipino Ginataang Kalabasa at Sitaw – Squash & Long Bean Coconut Stew
View recipe: Filipino Ginataang Kalabasa at Sitaw – Squash & Long Bean Coconut StewTaste the comfort of the Philippines with Ginataang Kalabasa at Sitaw—squash and long beans simmered in creamy coconut milk. Naturally vegan, gluten-free, nut-free, and adaptable for low-carb diets.
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Japanese Ochazuke – Green Tea Rice Bowl
View recipe: Japanese Ochazuke – Green Tea Rice BowlDiscover the comforting flavors of Japanese Ochazuke—steamed rice topped with savory add-ins and steeped in green tea. Light, nourishing, and adaptable for gluten-free and low-carb diets.
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Moroccan Zaalouk – Smoky Eggplant & Tomato Dip
View recipe: Moroccan Zaalouk – Smoky Eggplant & Tomato DipMake Moroccan Zaalouk, a smoky eggplant and tomato dip infused with garlic, cumin, and paprika. Naturally vegan, gluten-free, nut-free, and perfect for mezze or meal prep.
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Greek Fasolada – Hearty White Bean & Vegetable Soup
View recipe: Greek Fasolada – Hearty White Bean & Vegetable SoupDiscover Greece’s national comfort food—Fasolada! A rustic white bean soup loaded with vegetables, herbs, and olive oil. Vegan, gluten-free, nut-free, and heart-healthy.
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Jamaican Jerk Chicken – Authentic Caribbean Grilled Chicken
View recipe: Jamaican Jerk Chicken – Authentic Caribbean Grilled ChickenDiscover authentic Jamaican Jerk Chicken, marinated with traditional jerk spices and char-grilled to perfection—gluten-free, dairy-free, nut-free, and low-carb friendly.
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Mexican Chicken Tinga (Tinga de Pollo)
View recipe: Mexican Chicken Tinga (Tinga de Pollo)Authentic Mexican Chicken Tinga recipe—shredded chicken simmered in smoky chipotle-tomato sauce—naturally gluten-free, dairy-free, nut-free, and easily adapted for low-carb diets.
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Sixto Carreon, author and creator behind Simply Cooking, is passionate about sharing recipes of wholesome and delicious food. Read full bio.
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